Order AdvoCare Spark!

AdvoCare Spark Energy Drink is a unique multi-nutrient system that provides nutritionally advanced, long-lasting energy and enhanced mental focus.  AdvoCare Spark is sugar-free and has more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won’t overburden or over-stimulate your body like other energy drinks on the market.  AdvoCare Spark is an amazing product that serves as an all-in-one solution to give you a quick boost of energy that lasts for hours.  Additionally, AdvoCare Spark is available in five refreshing flavors (Grape, Mandarin Orange, Fruit Punch, Cherry and Citrus), so you’re sure to find one that’s perfect for you.  And the best part?  AdvoCare Spark has only 45 calories in each serving!

Order your AdvoCare Spark here

Maintenance of lean muscle tissue is a key component to a weight loss or exercise program.  This is mainly due to the fact that it is muscle tissue that determines your Basal Metabolic Rate (BMR).  Therefore, the more muscle you have the more energy your body burns–period.  Our bodies burn a significant amount of energy just sitting around, so if you can increase your resting metabolic rate you are going a long way towards improving your weight loss efforts.  Typically when a person sets out to lose weight, they start cutting calories.  When calories are cut, protein is also cut.  Unfortunately, protein is the macronutrient which supplies our bodies with the amino acids needed for muscle tissue maintenance.  The hypo-caloric diet will require your body to obtain energy from breaking down its own muscle tissue, in effect “slowing down” your metabolic rate.  As was recently discussed on cnn.com, without a sufficient amount of daily protein, the cycle will continue and if allowed to go on long enough, the overall effect can be devastating.  You can literally increase your body fat % by decreasing your muscle tissue and your body clinging to the fat for future energy.

Enter Advocare Catalyst!  This amazingly simple product is a blend of essential branched-chain amino acids and L-glutamine to supply your body with the muscle-building components it needs.  Advocare Catalyst helps to repair and protect muscle, and thereby promote lean body mass by providing the essential amino acids that are in short supply.  Other amino acids found in Advocare Catalyst such as L-glutamine, L-arginine, taurind, and betaine help fuel and maintain your muscles to assist and support endurance and strength.  Advocare Catalyst works to feed the muscles, not the fat.  By sustaning your muscles during exercise or reduced caloric intake, Advocare Catalyst helps rid the fat, retain the muscle, and leave your body more toned and better defined when used in combination with a healthy diet and exercise program.

Advocare Catalyst is best used in between meals on an empty stomach, or immediately before exercising.

Advocare Spark comes in 5 delicious flavors: Fruit Punch, Grape, Cherry, Mandarin Orange, and Citrus.  It is available in boxes of single-serving packets, which are great for on-the-go situations.  It also comes in a large value-pack container with a scooper which works great to keep at home. 

Advocare Spark is best used on an empty stomach.  Best times of the day to use the product are first thing in the morning (before getting in the shower!) and mid-afternoon.  It is also an excellent pre-workout drink as it helps give you the initial boost and sustained energy required for a great workout!

Advocare Spark may be ordered directly at www.advocare-online.com/spark.htm, and more information may be found there as well.